Tuesday, May 20, 2014

Whole Beauty Part 2: Skin Revelations

A lot of women I know dislike their skin.  I'm right there with you. 
But I've recently started a new beauty journey, and I want to take you with me!



Those close to me know that I have struggled with problematic skin for over a decade.  Since the age of 13, I've battled oiliness, dryness (yes, both), redness, and seemingly endless breakouts.  So much skin sadness!

There's one refrain heard from anyone who struggles with similar skin issues - "I've tried everything."  When a person says this, I believe her, because I know that she really has tried everything.  Because I really really really have tried everything.

Over the counter products, like Neutrogena, Cetaphil, CeraVe...
Mid-range products, like Clinique, Murad, Philosophy...
TV infomercial products, like Proactiv, Exposed...
"Natural" products, like Burt's Bees, Say Yes, Alba...
Prestige products, like Somme, Dr. Hauschka, Clarisonic...

I have visited the naturopath and tried elimination diets, "liver-cleansing" supplements, herbs and tonics.
I have visited the dermatologist and taken antibiotics, hormone-altering medications, prescription topicals
I have tried benzoyl peroxide, salicylic acid, sea buckthorn, witch hazel, facials, steaming, retinols.  Endless cleansers, toners, moisturizers, masks, tonics, soaks, scrubs, exfoliators, bars, creams, and compresses.
I eat a healthy, balanced diet.  I exercise regularly, and cleanse after.  I drink 8 glasses of water.  I change my towels and pillow cases every other day.  I leave offerings for skin gods.

I have even tried total Acceptance.  Doing nothing - no cleansing, moisturizing, touching, or even thinking too hard about my skin.

Nothing works.

I was still oily or dry, still had excessive redness.  And years of using harsh products made me feel like I was torturing my face.  I knew I just hadn’t found The Key yet – my skin wanted to be healthy, I just didn’t know how to take care of it.

I think about this as a “dark side” to my otherwise very positive feelings about beauty and make up.  And because I love to apply, and read about, and research, and think about make up and beauty products, I’m frequently talking with friends (and strangers) about their beauty routines.  If I see a woman who has beautiful skin, or who has clearly put energy into doing lovely or artistic make up, I want to compliment her and find out her secrets. 

Sometimes a woman with beautiful skin will say something super annoying like, “I eat a lot of blueberries,” or “Ponds cold cream.”  And we both know that most of us average Janes could eat a flat of blueberries and bathe in Ponds and still not have the same genetically-blessed flawless finish.

And then sometimes you talk to someone who has battled all the same issues as you, who has also tried everything, and then found The Key, and come out on the other side with lovely, healthy, glowing skin.  And she wants to share all of her secrets!  And she starts a blog to tell other women about all the toxins in their beauty products, and how they can transform their skin, and help the environment, just by doing what’s natural.  And she’s so effing gorgeous you will do whatever she says.  That’s my friend, Lauren Evashenk, and her awesome blog Naked Truth Beauty.


Lauren’s Key, and my Skin Revelation, is the magic of oil.  In particular, for me, pure jojoba oil.  Get the full story in her post.  As she explains, oil is the most perfect skin nourishment.  Jojoba in particular is chemically identical to the oil our skin naturally produces (sebum).  Thus when we use it, our skin recognizes it as its own moisture – a friendly beast that need not be battled with inflammation.  Not only that, but oil can be used as a cleanser as well.  Jojoba oil removes excess oil from your skin (it makes sense, oil removes oil), and draws impurities out of your pores, without disrupting the chemical balance of your face.

I’ve learned that using common beauty products starts a vicious cycle.  Cleansers and toners remove our skin’s natural oils.  We moisturize with water-based, oil-free creams and lotions to counteract the dryness from the cleanser.  However, our skin still senses its been stripped of its own moisture, and starts to produce more sebum.  The excess sebum causes our pores to enlarge, and often become infected with acne.  We’ve cleansed and moisturized, but our skin is either dry or oily (or both).  Then we use more products to try to kill the acne bacteria.  We exfoliate to slough off the layers of dead skin that accumulate from all these harsh treatments.  It seems like no matter what we do, our skin is shiny, dull, lifeless, patchy, and broken out. 

Lauren points out how this cycle produces a reliance on commercial beauty products.  Those with “problem skin” need to use “oil free” products because, we’re told, oil is the enemy and will make you break out.  While its true that not all oils are appropriate for your face (read about that here), it can actually be the solution to many of the problems it purportedly causes.

And the best part?  A 4oz bottle of pure jojoba oil from Trader Joe’s is $8.  I’ve paid more money just to talk about skin care. 

So let’s get real, does this work? 

It may not be the solution to every single problem your skin presents.  I don’t (yet) believe that oil alone will alleviate the worst breakouts.  I recognize that acne is, at its core, a bacterial infection that may have to be treated medically.  I’m not saying fire your dermatologist. 

But I am saying that, given the best treatment, skin wants to be healthy, and healthy is beautiful.  When I use oil, my pores diminish, my skin is plump, and I’m neither shiny nor dry.  I don’t know if anyone is stopping me on the street yet to say, “Hey gorgeous, what’s your routine?”  But for the first time in about 15 years, I like my skin.  My new routine is using oil, accepting flaws, celebrating health, and taking care of myself.  Oh and mascara.  I really like mascara.

More to come on make up and beauty in my next post!

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XOXO